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IJOT WEALTH COACHING

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Day 1: Self Sabotage



Self Sabotage

* What does self-sabotaging look like?

* Why do people self-sabotage?

* How we can overcome Conscious self-sabotage?

* Where self-sabotaging behaviour comes from?  

* Boost your tolerance for uncomfortable feelings. 

* Clarify your values when it comes to the habits that you want to change and the goal that you are trying to set.



Self Sabotage

Focusing on your growth and development is the best gift you could ever offer to yourself. To experience growth and development in your career, relationships and the achievement of your goals, you must overcome sabotaging yourself.This challenge is designed for you to understand what self-sabotaging really means and learn how to overcome it.You can't afford to miss it out!

Day 2: Self Awareness



Self Awareness

* What self-awareness really is and how to cultivate it?

* What are the self-awareness skills?

- Staying focused. 

- Setting boundaries. 

- Knowing your emotional triggers.

- Embracing your intuition.

- Practicing self-discipline.

- Being mindful of one’s strengths and weaknesses

*Importance of being self-aware.

Self Awareness

You need to create awareness of yourself and know who you are, your strengths and weaknesses so that you can grow from these areas. Being aware of yourself will allow you to feel unique about who you are, making you work more on improving your life. Join me in this challenge and learn more about self-awareness.

DAY 3: Self Love


Self Love

* What does self-love really mean?

* How to develop self-love?

* How to practice self-love?

* What's good about loving ourselves?



Self Love

Loving yourself is the most excellent favour you could ever do to yourself. This all begins from appreciating the kind of a person you are, creating healthy boundaries and avoiding comparing yourself to other people. This challenge will help you to discover yourself, find love within yourself and embrace it.

Join me in this and experience more growth in your personal, career and relationship life!

Have you ever wondered how different your life would be if you were to put it into perspective? What is it that you would like at the end of your journey? When referencing your journey I am not talking about the end of your life, I am talking about the different levels and pillars you have set for your life goals. It does not matter if it's 3 months, 6 months, or 3 years down the line what is it that you would like to accomplish?

Get your 3-Day Self Growth Workbook!

Frequently Asked Questions

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